Medica Clinic, Samastipur - From the humble boiled egg to the poached ones, eggs are a versatile protein-rich super-food! And everyone has their pick but only a few really know of its
Coach Rob - Nutrition Fact: One whole hard-boiled egg has 77 calories. Eggs are known to be a complete source of protein as they contain all the essential amino acids. The amount
![Solefit Nutrification on Twitter: "Both Boiled Egg and Egg Omelet have the same nutrition value but in an egg, omelet has 5 gm fat more and 45 calories more due to 5ml Solefit Nutrification on Twitter: "Both Boiled Egg and Egg Omelet have the same nutrition value but in an egg, omelet has 5 gm fat more and 45 calories more due to 5ml](https://pbs.twimg.com/media/Ejx7DdGWAAALvuR.jpg)